I won't be posting my daily intake during these two weeks but I will be tracking my food!
HAPPY HOLIDAYS!
Friday, December 18, 2009
Thursday, December 17, 2009
Wednesday, December 16, 2009
Monday, December 14, 2009
Friday, December 11, 2009
Thursday, December 10, 2009
Wednesday, December 9, 2009
Tuesday, December 8, 2009
Monday, December 7, 2009
Sunday, December 6, 2009
Saturday, December 5, 2009
Friday, December 4, 2009
Thursday, December 3, 2009
Wednesday, December 2, 2009
Tuesday, December 1, 2009
Monday, November 30, 2009
Friday-Monday, Nov. 27-30
Friday, November 27
EXERCISE: 60 min PT session + 60 min elliptical
EXERCISE: 45 min HIIT on treadmill
EXERCISE: none
EXERCISE: OFF
EXERCISE: 60 min PT session + 60 min elliptical
______________________________________________
Saturday, November 28EXERCISE: 45 min HIIT on treadmill
______________________________________________
Sunday, November 29EXERCISE: none
______________________________________________
Monday, November 30EXERCISE: OFF
Tuesday, November 24, 2009
Monday, November 23, 2009
Sunday, November 22, 2009
Saturday, November 21, 2009
Friday, November 20, 2009
Friday, November 13, 2009
Thursday, November 12, 2009
Wednesday, November 11, 2009
Tuesday, November 10, 2009
Friday-Sunday, Nov. 6-8
Friday, November 6
EXERCISE: 60 min PT session
EXERCISE: NONE
______________________________________________
Sunday, November 8
EXERCISE: 45 min run + 65 min walk
EXERCISE: 60 min PT session
______________________________________________
Saturday, November 7EXERCISE: NONE
______________________________________________EXERCISE: 45 min run + 65 min walk
Thursday, November 5, 2009
Wednesday, November 4, 2009
Tuesday, November 3, 2009
Monday, November 2, 2009
Sunday, November 1, 2009
Friday - Sunday, Oct. 30 - Nov. 1
Friday, October 30
EXERCISE: 60 min PT session
______________________________________________
Saturday, October 31
EXERCISE: NONE
and NO FOOD TRACKING
______________________________________________
Sunday, November 1
EXERCISE: NONE
and NO FOOD TRACKING
EXERCISE: 60 min PT session
______________________________________________
Saturday, October 31
EXERCISE: NONE
and NO FOOD TRACKING
______________________________________________
Sunday, November 1
EXERCISE: NONE
and NO FOOD TRACKING
Thursday, October 29, 2009
Wednesday, October 28, 2009
Tuesday, October 27, 2009
Monday, October 26, 2009
Sunday, October 25, 2009
Saturday - Sunday, Oct. 24 - 25
Saturday, October 24
EXERCISE: NONE
EXERCISE: NONE
______________________________________________
Sunday, October 25
EXERCISE: 3-mile walk
EXERCISE: 3-mile walk
Saturday, October 24, 2009
I'm back!
I'm back to logging my normal daily eats and exercise.
The 30-day Surprise the PT Challenge ended yesterday so I'll be tracking my food from today.
The 30-day Surprise the PT Challenge ended yesterday so I'll be tracking my food from today.
Saturday, October 3, 2009
Where have I been?
Well I've been here... just haven't been posting my meals and exercise. Mostly because I'm doing this "30-day Surprise the PT Challenge" so I've been logging my cals/exercise over on my main blog. When the challenge is over I'll be back here!
Thursday, September 17, 2009
Wednesday - Thursday, Sept. 16 - 17
Wednesday, September 16
EXERCISE: NONE
EXERCISE:
EXERCISE: NONE
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Thursday, September 17
EXERCISE:
Tuesday, September 15, 2009
Monday, September 14, 2009
Sunday, September 13, 2009
Friday - Sunday, Sept. 11 - 13
Friday, September 11
EXERCISE: 60 min PT session + 30 min elliptical
EXERCISE: 30 min stairmill + 20 min elliptical + 10 min treadmill
EXERCISE: 60 min PT session + 30 min elliptical
______________________________________________
Saturday, September 12
EXERCISE: 30 min stairmill + 20 min elliptical + 10 min treadmill
______________________________________________
Sunday, September 13
EXERCISE: 60 min run + 60 min weight training
EXERCISE: 60 min run + 60 min weight training
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