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Before and After
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Daily Meals & Exercise
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TASG Goes Hiking
 
Sunday, September 13, 2009
Friday - Sunday, Sept. 11 - 13
Friday, September 11
EXERCISE: 60 min PT session + 30 min elliptical
______________________________________________
Saturday, September 12
EXERCISE: 30 min stairmill + 20 min elliptical + 10 min treadmill
______________________________________________
Sunday, September 13
EXERCISE: 60 min run + 60 min weight training
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Annie, The Amazing Shrinking Girl
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