Tuesday, January 31, 2012

Tuesday, Jan. 31 -1439 cals

Meal 1: peanut butter sandwich, protein
Meal 2: yogurt, almonds
Meal 3: spicy ahi bowl
Meal 4: Luna bar
Meal 5: eggs, broccoli, salsa, yogurt dip
TOTAL CALS: 1439



Monday, January 30, 2012

Monday, Jan. 30 - 958 cals

Meal 1: almond milk, Shakeology
Meal 2: Asian pear, almonds
Meal 3: Shakeology
Meal 4: egg pork pie, banana
TOTAL CALS: 958 cals



Sunday, January 29, 2012

Sunday, Jan. 29 - 2941 cals

Meal 1: Jack in the Box breakfast sandwich (not pictured)
Meal 2: Shakeology
Meal 3: dim sum (not pictured)
Meal 4: movie theater popcorn (not pictured)
Meal 5: pizza, meixcan food (not pictured)
Meal 6: birthday cake (not pictured)
TOTAL CALS: 2941

Saturday, January 28, 2012

Saturday, Jan. 28 - 1560 cals

Meal 1: eggs, Shakeology, protein
Meal 2: pringles (not pictured)
Meal 3: spicy tuna sushi, salmon sushi, chicken, fried calamari
Meal 4: ice cream
Meal 5: egg pork pie, salsa, yogurt dip
TOTAL CALS: 1560






Friday, January 27, 2012

Friday, Jan. 27 - 1526 cals

Meal 1: whey, coffee, peanut butter and jelly half sandwich
Meal 2: egg and egg white
Meal 3: pad thai with garlic chicken
Meal 4: egg pork scramble and half whey (no pict)
TOTAL CALS: 1526




Thursday, January 26, 2012

Thursday, Jan. 26 - 1290 cals

Meal 1: Shakeology, spinach, spirulina, whey, casein, chia seeds, banana
Meal 2: asian pear (no pict)
Meal 3: egg pork scramble
Meal 4: Cheerios and almond milk
TOTAL CALS: 1290



Wednesday, January 25, 2012

Wednesday, Jan. 25 - 2007 cals

Meal 1: egg-pork scramble, banana
Meal 2: yogurt and almonds
Meal 3: romaine, mixed baby greens, carrots, cucumbers, balsamic vinegar, cranberries, whey, trail mix
Meal 4: teriyaki chicken and veggies (no pict)
TOTAL CALS: 2007