Wednesday - Thursday, Sept. 16 - 17

Wednesday, September 16


EXERCISE: NONE

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Thursday, September 17

EXERCISE:

Tuesday, September 15

EXERCISE: 60 min PT session

Monday, September 14

EXERCISE: 70 min walk

Friday - Sunday, Sept. 11 - 13

Friday, September 11


EXERCISE: 60 min PT session + 30 min elliptical

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Saturday, September 12

EXERCISE: 30 min stairmill + 20 min elliptical + 10 min treadmill

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Sunday, September 13


EXERCISE: 60 min run + 60 min weight training

Thursday, September 10

EXERCISE: NONE

Monday-Wednesday, Sept. 7 - 9

Monday, September 7

EXERCISE: 90 min hike + 60 min P90X Plyometrics (how I missed you!)

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Tuesday, September 8

EXERCISE: 60 min PT session + 15 treadmill

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Wednesday, September 9

EXERCISE: 45 min playing basketball (how I missed you too!)

Sunday, September 6

EXERCISE: 60 min weight-training + 15 min elliptical

Saturday, September 5

EXERCISE: 30 min treadmill + 30 min elliptical + 15 min stair-mill

Friday, September 4

EXERCISE: 60 min PT session + 30 min treadmill

Thursday, September 3

Well I got a Bodybugg (read about it here) which is why I'm back to counting calories and I am loving it. No in-depth review of the bugg yet because I'm gonna give it about a month to work it's magic (or not).

But from now on I will be posting my Bodybugg food tracking log. No more manually writing it out here.

Here is today's breakdowns:


EXERCISE: 65 min elliptical