M1: Shakeology, 1/4 banana, 2c spinach, 2T almond butter = 370 cals
M2: 1 scoop protein = 120 cals
M3: 2c spinach, 2c spring mix, 2 eggs, 1T olive oil, 1T balsamic vinegar, 1T goat cheese = 386
M4: 1 Chobani yogurt = 120 cals
M5: 1/2 bbq pork sandwich, broccoli, bell peppers = 689 cals
TOTAL CALS: 1686 cals 35%f 34%c 31%p
EXERCISE: 45 min. circuit training
