M1: 1c soy milk, 1 banana, 1c spinach, 0.5c blueberries, 5 almonds - 290 kcals
M2: P90X protein bar - 260 kcals
M3: 0.5c greek yogurt, 3tbs. natural jam, apple, 0.5c rice, 3oz baked salmon - 413 kcals
M4: 1 scoop protein powder, 0.5c soy milk - 170 kcals
M5: 1 slice whole wheat bread, 1 egg, 3 egg whites, 1 slice laughing cow light swiss - 226 kcals
M6: 1c cheerios, 0.5c soy milk - 197 kcals
TOTAL KCALS: 1556 kcals, 21%f/48%c/31%p
EXERCISE: 60 min PT session
