Meal 2: egg, egg white, 2 clementines
Meal 3: mac and cheese, ham sandwich
Meal 4: mushroom and goat cheese flatbread pizza, bread, olive oil, ginger cream soda
TOTAL CALS: 1999
Wednesday, January 11, 2012
Wednesday, Jan 11 - 1999 cals
Meal 1: Shakeology, whey, casein, chia seeds, coffee, cocoa powder, spirulina powder, almond milk
Meal 2: egg, egg white, 2 clementines
Meal 3: mac and cheese, ham sandwich
Meal 4: mushroom and goat cheese flatbread pizza, bread, olive oil, ginger cream soda
TOTAL CALS: 1999
Meal 2: egg, egg white, 2 clementines
Meal 3: mac and cheese, ham sandwich
Meal 4: mushroom and goat cheese flatbread pizza, bread, olive oil, ginger cream soda
TOTAL CALS: 1999
