Sunday, Jan. 22 - 1467 cals

Meal 1: eggs, Shakeology, whey, chia seeds, coffee
Meal 2: salmon filet, romain, cranberries, balsamic vinegar, tomatoes
Meal 3: whey, egg and pork scramble
Meal 4: turkey meatballs, zucchini, parm cheese, macaroni
TOTAL CALS: 1467