Wednesday, January 4, 2012

Wednesday, Jan. 4 - 1329 cals

Meal 1: Shakeology, chia seeds, protein powder, almond milk, spirulina powder
Meal 2: brown rice and miso soup
Meal 3: spring mix, kale, spinach salad, two hard boiled eggs, tomatoes, mushrooms, feta, sunflower seeds
Meal 4: cantaloup, honeydew melon, pineapple, watermelon
TOTAL CALS: 1329 cals