Tuesday, Jan. 31 -1439 cals

Meal 1: peanut butter sandwich, protein
Meal 2: yogurt, almonds
Meal 3: spicy ahi bowl
Meal 4: Luna bar
Meal 5: eggs, broccoli, salsa, yogurt dip
TOTAL CALS: 1439

Monday, Jan. 30 - 958 cals

Meal 1: almond milk, Shakeology
Meal 2: Asian pear, almonds
Meal 3: Shakeology
Meal 4: egg pork pie, banana
TOTAL CALS: 958 cals

Sunday, Jan. 29 - 2941 cals

Meal 1: Jack in the Box breakfast sandwich (not pictured)
Meal 2: Shakeology
Meal 3: dim sum (not pictured)
Meal 4: movie theater popcorn (not pictured)
Meal 5: pizza, meixcan food (not pictured)
Meal 6: birthday cake (not pictured)
TOTAL CALS: 2941

Saturday, Jan. 28 - 1560 cals

Meal 1: eggs, Shakeology, protein
Meal 2: pringles (not pictured)
Meal 3: spicy tuna sushi, salmon sushi, chicken, fried calamari
Meal 4: ice cream
Meal 5: egg pork pie, salsa, yogurt dip
TOTAL CALS: 1560

Friday, Jan. 27 - 1526 cals

Meal 1: whey, coffee, peanut butter and jelly half sandwich
Meal 2: egg and egg white
Meal 3: pad thai with garlic chicken
Meal 4: egg pork scramble and half whey (no pict)
TOTAL CALS: 1526

Thursday, Jan. 26 - 1290 cals

Meal 1: Shakeology, spinach, spirulina, whey, casein, chia seeds, banana
Meal 2: asian pear (no pict)
Meal 3: egg pork scramble
Meal 4: Cheerios and almond milk
TOTAL CALS: 1290

Wednesday, Jan. 25 - 2007 cals

Meal 1: egg-pork scramble, banana
Meal 2: yogurt and almonds
Meal 3: romaine, mixed baby greens, carrots, cucumbers, balsamic vinegar, cranberries, whey, trail mix
Meal 4: teriyaki chicken and veggies (no pict)
TOTAL CALS: 2007

Tuesday, Jan. 24 - 1630 cals

Meal 1: Shakeology, whey, casein, spirulina, bread, peanut butter, jelly
Meal 2: egg, egg white, asian pear
Meal 3: romaine, baby spinach, chicken breast, apple, balsamic and olive oi, trail mix
Meal 4: roast pork, chicken breast, greens, brown rice (no pict)
Meal 5: ice cream
TOTAL CALS: 1630

Monday, Jan. 23 - 1276 cals

Meal 1: Shakeology, banana, casein, chia seeds, whey, cocoa powder, spirulina, coffee
Meal 2: almonds and yogurt
Meal 3: egg/pork scramble, hot sauce
Meal 4: Pringles 100 cal snack (no pict)
Meal 5: Shakeology, whey, casein, chia seeds, spirulina
TOTAL CALS: 1276

Sunday, Jan. 22 - 1467 cals

Meal 1: eggs, Shakeology, whey, chia seeds, coffee
Meal 2: salmon filet, romain, cranberries, balsamic vinegar, tomatoes
Meal 3: whey, egg and pork scramble
Meal 4: turkey meatballs, zucchini, parm cheese, macaroni
TOTAL CALS: 1467

Saturday, Jan. 21 - 1469 cals

Meal 1: Cheerios, almond milk, eggs
Meal 2: ramen, char sui
Meal 3: vanilla ice cream cone
Meal 4: romaine, baby spinach, salsa, yogurt dip, avocado, tomato, whey
TOTAL CALS: 1469

Friday, Jan. 20 - 1475 cals

Meal 1:oatmeal, almonds, and whey
Meal 2: almonds and yogurt
Meal 3: Shakeology, whey, casein, chia seeds, spirulina, coffee
Meal 4: protein bar
Meal 5: baby spinach, romaine, avocado, turkey, salsa, yogurt dip, tomatoes
TOTAL CALS: 1475

Thursday, Jan. 19 - 1627 cals

Meal 1: bread, peanut butter, jelly, whey
Meal 2: yogurt and almonds
Meal 3:baby spinach, romaine, tomatoes, carrots, 4 oz turkey
Meal 4: rice cake and peanut butter
Meal 5: zucchini, turkey meatballs, parm cheese
Meal 6: 1/2 cup ice cream (no pict)
TOTAL CALS: 1627

Wednesday, Jan. 18 - 1475 cals

Meal 1: Shakeology, whey, banana, peanut butter, almond milk
Meal 2: 1 egg, whey protein
Meal 3: zucchini, turkey meatballs, clementine
Meal 4: chicken salad, half slice pizza
TOTAL CALS: 1475