Friday, August 14

Still no counting cals!

M1: banana, 0.5c dry steel-cut oats, 1tbs. peanut butter, 1tbs. honey
M2: 1 P90x protein bar
M3: 1 apple, 4" Subway kids pack turkey breast sub, 1 bag Baked Lays
M4: 2 whole wheat toast, 2 eggs, 0.5tbs. mayo

TOTAL KCALS: ??

EXERCISE: 60 min PT session and 20 min elliptical