Friday, August 14, 2009

Thursday, August 13

Still no counting cals!

M1: Greenberry Shakeology, 1c oj, 1tbs flaxseeds, 0.5c blueberries
M2: 1c Cheerios, 10 almonds
M3: 1 apple, 1 Swedish Meatball Lean Cuisine
M4: 0.5c white rice, 1c udon noodles, 1c curry, 1 shrimp tempura

TOTAL KCALS: ??

EXERCISE: OFF