Saturday, August 15

Still no counting cals!

M1: 1 whole wheat bread, 1.5 whole egg, 2 egg whites, 1c spinach, 1tbs. salsa, 2tbs. greek yogurt
M2: 6" Spicy Italian from Subway
M3: 6" Spicy Italian from Subway
M4: 1c Kashi Honey Sunshine, 1c watermelon, 1c honeydew melon

TOTAL KCALS: ??

EXERCISE: 75 min on the elliptical