Saturday, August 8

Still no counting cals!

M1: Greenberry Shakeology, 1tbs. flaxseeds, 1c oj, 0.5c mixed berries
M2: 1c Honey nut Cheerios
M3: 0.5c corn, 1c whole wheat pasta, 0.25c marinara, 0.5c Fage, 0.5c blueberries
M4: 0.25c dry roasted soy beans, 1 apple
M5: 1 slice eggplant parmigiana, 1 8" flat pesto chicken pizza, 2oz pork chop
M6: 1c frozen yogurt, 2 oreos

TOTAL KCALS: ?

EXERCISE: 30 min HIIT on elliptical